Therapautic Group and Class

Mindfulness Group for people who have anxiety, addiction, depression or trauma issues.

Anger Management Group for people who need to find an effective way to express their anger. 

Parenting Capacity group for parents who need promote their parenting strategies. 

Parenting or grandparenting classes are run in different communities. Most of them do not need class fee. 

Please click "workshop" for the info. about up coming class

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