Zhi Hong (Sarah) Chen   MSW RSW

Inner Balance Counselling Services involves creating a balance among self, others, and the world -- a key element towards attaining optimal personal growth, development, and wellness. People-centered and strength-based therapy, mindfulness practice, and play therapy can help adults and children achieve their desired goals and aspirations.

Inner Balance Counselling Services provides confidential, people-centered, solution-focused counselling services geared to personal strengths and targets.  

Counselling Services

Adult Counselling

Child Counselling

Family Counselling

CBT & DBT

Mindfulness/Meditation

Attachment

Traum Counselling and EMDR

Hypnotic Relaxation and Treatment

Emotionally Focused Couple Counselling

 

Community and University Workshops

The upcoming community mental health workshop information is posting @ "workshop" and www.mindpluscc.com

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