Inner Balance Counselling Services involves creating a balance among self, others, and the world -- a key element towards attaining optimal personal growth, development, and wellness. People-centered and strength-based therapy, mindfulness practice, and play therapy can help adults and children achieve their desired goals and aspirations.
Inner Balance Counselling Services provides confidential, people-centered, solution-focused counselling services geared to personal strengths and targets.
CBT & DBT
Mindfulness/Meditation
Attachment
Traum Counselling and EMDR
Hypnotic Relaxation and Treatment
Emotionally Focused Couple Counselling